It was one year ago today that I was brought home from the hospital after my nose and throat surgery for sleep apnea. I started this blog as a way to share about my recovery and more importantly to reflect within myself and to share those reflections.
So here it is one year, my sleep apnea is gone, totally! I have lost 25+ pounds, and overall I feel great! I have started 5 Element Acupuncture and I feel the results of restfulness of sleeping well, of being refreshed!
This blog (although I have been more neglectful this summer) has been a good way for me to engage with my environment, with my internal landscape, and to share with no expectations that someone will return something to me.
I have just returned from my friend Fina's Wisconsin farm, I saw her last year just before my surgery, and returned again to bask in the beauty and to participate in the bounty of late summer!
So I have returned home one year from returning home from the hospital, in great pain and at the very beginning of recovery. As I mark this anniversary, I am so grateful that I was able to make the decision to have my surgery - and to benefit so greatly.
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